an open journal on bothersome stagnation and the permanence of grief

Last night I took a long bath, sans phone but avec pen and paper. I’d felt the need to journal since my head continues to be in bit of a spin. I thought the quiet moment and water would help me process my thoughts. I also took the latest copy of Flow magazine with me,… Continue reading an open journal on bothersome stagnation and the permanence of grief

in the pursuit of gentleness, unrushed routines and a step away from unrealistic perfection

If you spend any time on Instagram, you’ve probably seen them. The perfectly curated 5am wake-up, the sunlight streaming through linen curtains, the glass of lemon water on a spotless kitchen counter, the yoga flow, journaling session, green juice, skincare routine, meditation, workout and protein smoothie. All before 8am. And while these videos can feel… Continue reading in the pursuit of gentleness, unrushed routines and a step away from unrealistic perfection

visions of springtime, blooming and winter’s aftermath

Just sinew and bone. A little tender caress. Subtly glimmer of sunlight peaking through the crack. Spring is here. There was be a couple of weeks until it is officially declared, but my eternal hope has returned, the vitamin D has me glowing from within and my eyes are desperate to see the first flowers… Continue reading visions of springtime, blooming and winter’s aftermath